Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Though most of us think of the same old "magical fruit" (beans) we heard about as kids when we consider which foods give us gas, many people don't realize that a host of other foods also contribute to ...

People in Southeast Asia have brewed tea with leaves from the kratom tree for centuries. It’s a long-trusted home remedy known to relieve minor aches and pains and put a spring in users’ steps. Many ...

Everyone has gas, and most people experience gas pain at some point. Gas comes from a few sources. For example, when you swallow air, it gets trapped and has to come out, either through burping or ...

We crafted a guide to acute pain treatments that hit all of the sore spots, from head pain to cramps to joint pain.

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...

Thinking about ways to handle labour pain without losing control? Laughing gas, or nitrous oxide, might be the option you’re ...