Add Yahoo as a preferred source to see more of our stories on Google. The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash After you carve up ...

Looking for a healthy snack that helps you meet your daily nutrition goals? Grab this Costco favorite off the shelves for a ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...

Halloween is over but Thanksgiving is on the horizon. Whether you carve your pumpkin or just use its meat for pie, don't throw out those slimy pumpkin guts! In the spirit of conserving food waste ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

1 ½ cups of raw walnuts, roughly chopped ¼ cup of raw pumpkin seeds 4 cups of plain Greek yogurt (preferably whole milk) 8 dried dates, pitted and sliced lengthwise ¼ cup of honey 2 tbsp. of ground ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.