Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may ...

Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing. It's ...

If you’re hitting the gym consistently, keeping your body’s protein levels up is crucial. Protein is one of the most vital macronutrients required for efficient muscle repair and growth. You must ...

It's easy to picture the star of the "Terminator" franchise adding liquid metal to his protein shakes. However, the actor goes in a boozier direction.

Protein shakes can be an easy way to increase protein intake. This may be useful for people looking to put on muscle, lose weight, or promote injury recovery. This SlimFast shake contains caffeine so ...

A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

(NewsNation) — A new report shows that some popular protein powders and shakes on the market contain unsafe levels of lead and other metals. In findings published by Consumer Reports, the team ...

A Consumer Reports investigation found protein powders and shakes have a concerning level of lead. CR said about 70% of the 23 products tested contained over 120% of their level of concern for lead, ...