More protein, fewer ultra-processed foods
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Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.
Good Housekeeping on MSN
High-protein foods that are great for gut health, according to a registered dietitian
Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...
These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...
Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...
Live Science on MSN
New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet ...
New U.S. dietary guidelines urge Americans to cut added sugars, avoid highly processed foods, eat more protein and include ...
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