While running might seem like something you can just get up and do, it’s extremely important that your form and technique while exercising is correct to limit any harm on your body. Whether you are ...

Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. What it means can depend on which part of the body it describes. When your palm or forearm ...

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If you’re unsure what underpronation is, you’re not alone. The term – also known as supination – is occasionally thrown around when you’re buying running shoes or getting a gait analysis. However, ...

Although running seems like one of the simpler sports in terms of logistics — lace up a pair of sneakers and go, right? — you’ll still find entire books, articles, and lectures about all its ...

Just when you think the word "pronation" is more of a household word than house or even hold, along comes a note from a reader making it clear that it’s not that clear. The correspondent emailed us ...

Because the repetitive pronation (rotation of the arm to a palms down position) and supination (rotation of the arm to a palms up position) of the arms during the golf swing can inflame the tendons in ...