If you think you need to improve your neck and shoulder posture, there’s an iPhone app that uses AirPods to help you improve just that. Developed by Jordi Bruin, Posture Pal is an interesting idea ...

The latest futile attempt at fixing your ailing lower back comes in the form of an app that uses AirPods to detect terrible posture. The Posture Pal app works by using motion sensors built into ...

Having a good body posture speaks a lot for a person who is concerned about health problems. Having said that, the complications of this condition could be felt at some period of our lives. The most ...

I’ve spent most of my working life slumped in an office chair. Don’t get me wrong: I move around quite a lot. I start upright, and by the end of the day, I’m almost horizontal. Posture Pal is a simple ...

Here are some awesome apps to check out. Photo: Ian Fuchs/Cult of Mac This week’s Awesome Apps include a great way to keep your Mac in tip-top shape, a desktop-style web browser for mobile, and an app ...

If you are suffering from back pains because of your bad posture, the Zen app can help correct that. Zen uses posture mirroring software that reminds you to stop hunching over the desk. The app also ...

With more than a decade of experience in online content creation with specific expertise in wellness, body image, food and wine, Jennipher Walters is the co-founder of the online body positive ...

Productivity isn’t just about choosing the right apps — it’s also shaped by how and where you physically study. An unstable ...