Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

As we continue to adjust to the pandemic, uncertainty and stress may persist in many of our lives. Continuous unexpected changes can affect our relationship with our food, our bodies and the way we ...

Viren Swami does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

For many of us, this past year has been full of stress, uncertainty and rapid changes that may have made it difficult to adapt. These factors can affect the relationships we have with food, our bodies ...