The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Here at Health, we wanted to get to the bottom of ...