Noise from aircraft at night is linked with disturbed sleep quality and sleep-wake cycle, a new study using movement trackers has shown. Environmental health experts at the University of Leicester ...

Noise-canceling headphones are a favorite among frequent flyers for good reason. Pair them with white noise, meditation tracks, or your favorite sleep playlist, and you’ve got an instant sleep ...

Noise-canceling headphones and other sleep cue objects could help you get some rest on your next flight, experts say. (Getty Images) Some people can fall asleep before a plane’s wheels lift off the ...

Got a long-haul coming up? Our insider lays out tips and tricks to achieving the best night's (or day's) sleep on a plane ...

The noise pollution people living near an airports are subjected to puts them at risk for serious health conditions — and they may not even know it, research shows. "In our modern world, noise is ...

People who live close to airports and are exposed to high aircraft noise levels could be at greater risk of poor heart function, increasing the likelihood of heart attacks, life-threatening heart ...

Whether you’re on an overnight flight or just hoping to get a quick nap in, falling asleep on a play requires strategy. Sleep experts share their top tips for how to sleep on a plane. ByBrittany Anas, ...

Dear Doctors: We are flying overseas, and although I would love to snooze through most of the 15-hour flight, I’m generally not able to sleep on a plane. Melatonin doesn’t work for me. I’ve taken ...

Sleeping on a plane isn’t the most comfortable experience, whether it’s a short trip or a long haul flight. You’re high up in the sky, the air pressure is intense, and instead of a cosy mattress, ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...