Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety The “Brick” is a device that locks chosen apps on your phone until you physically return ...

Nearly half of all Americans say they're addicted to their phones. This doctor has tips on how to cut down on screen time. When the blue light becomes a red flag for your health, it’s time to take ...

It starts as a quick check for a notification or a brief distraction during a work break, but these apps are engineered to ...

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University and teaches parents, students and teachers how to manage screen time. Her book “Over the Influence: Why Social Media Is ...

When the blue light becomes a red flag for your health, it’s time to take action. Excessive phone use has been linked to physical symptoms like headaches, eye strain and hand or wrist pain from ...