All Personal Training Sessions must be paid for in advance. It is also possible to pay using a credit card by visiting the Recreational Sports Website and choosing "Purchase Portal" from the menu on ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Future Fitness Personal Training is a customizable fitness and coaching app with multiple features that help you fit fitness into any schedule.

Strength training is the secret weapon for better climbing. Find out how to tailor your sessions for the biggest improvements ...

"Virtual personal training and nutrition coaching is here to stay. If you aren't online, you're at the back of the line,” said Keridon McMahon, a Certified Personal Trainer based in Houston, Texas.

Matthew Gay of Virginia Beach wants to get you in shape physically and spiritually. The 34-year-old certified personal trainer incorporates biblical principles into his coaching. He specializes in ...

Go in with a plan. Having a structured workout reduces anxiety. Find a gym that feels right. If your current gym doesn’t feel ...

Personal Training Are you considering the help of a personal trainer? Kalamazoo fitness experts at West Hills Athletic Club see personal training as a comprehensive lifestyle plan! We're there for ...

A learn-to-run video program that provides all the tools you need to begin your running journey, from picking a training plan, setting goals, and maintaining motivation.

Anchor Fitness' main focus is one-on-one personal training sessions that are typically "lifting-based," said owner Amy Hopkins.

If you're looking for a size-friendly personal trainer who knows how to work with bodies of all sizes, here's what to ask and what to look for.