Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year?

Finding time and motivation for exercise can be a challenge. However, regular physical activity is crucial for our physical and mental health. What if we told you there's a way to make exercise more ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...