Following a successful 30-day challenge where he recreated the <a href="https://www.menshealth.com/fitness/a31134740/one-punch-man-workout-week-video/" id="3c5595cb ...

A determined man has transformed his body after undertaking a grueling workout challenge inspired by a Japanese anime series. Li Shuangyong, 36, from China, tested the benefits of the workout for an ...

This video documents a full 30 day attempt at the infamous One Punch Man workout, and the reality hits way harder than the anime suggests. You will see the daily grind, the painful plateaus, and the ...

In addition to adopting Saitama's daily workout, Isaiah also cuts out junk food from his diet. "It's been brutal running 6.2 miles after doing all that, and especially after doing 100 squats, my legs ...