Ice hockey players need a combination of balance and speed to fly up the ice and withstand body checks. But even nonathletes can benefit from incorporating land-based hockey drills into their day ...

From left, former NHL players John Mitchell, Eric Lacroix, and David Clarkson are starting Drill House, a state-of-the-art off-ice hockey training complex in Centennial, to help development the ...

Yesterday, NHL stars came to Bracebridge, Ontario, to take part in a Muskoka Hockey event at the recently built Muskoka Lumber Community Centre.

Part diversion for the early arriving fans, part warmup for the players who will soon be subjected to at least 60 strenuous minutes of NHL hockey, the pre-game skate that occurs about a half hour ...

In the 2018-19 NHL season, there was an average of 2,579 shots taken per team, which averaged out to 31.4 shots a game. That’s a lot coming at a goalie each game.