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My "2 x 2" morning routine makes every day way less stressful (it's non-negotiable)
But even with that extra time, I found that I'd load my mornings with way too many expectations - plans to journal, stretch, ...
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One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...
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I swapped my morning routine for an AI-powered one — here's why you're going to want to copy this system
I am not the biggest fan of mornings. Actually, scratch that. I really don’t like mornings. I struggle to get out of bed and when I do, it is a case of doing the bare minimum before leaving the house.
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