At its core, we feel music—and now we are closer than ever to understanding why. One reason music has such an immediate impact on us is due to the way it is processed rapidly in the limbic system, the ...

Music makes life better. Music is used across cultures and ages as a powerful mood regulator. We regularly use music to soothe our souls and comfort our pain. The emotional power of music is one of ...

Your workout playlist may feel motivating, but research shows music during exercise does not reliably boost focus or mood.

Scientists are gradually understanding more about how and when music therapy works. One of the known uses of music in therapy is for Alzheimer’s and dementia therapy, where listening to music can help ...

Time flows in a continuous stream — yet our memories are divided into separate episodes, all of which become part of our personal narrative. How emotions shape this memory formation process is a ...

Taylor Swift singing during Eras tour. So it doesn’t really surprise us that new research has discovered that Taylor Swift’s music can improve mental health. The research also touched upon specific ...

Music can enhance our ability to learn new information and positively alter existing memories, according to two recent studies. The findings could inform music-based interventions for conditions such ...

A: When your body is working at max capacity, your brain is overwhelmed by physical signals—breathing, heart rate, and muscle fatigue. At that level of intensity, the “distraction” or “boost” from ...

Taylor Swift singing during Eras tour. As soon as “Shake It Off” starts playing, many of us would agree that it’s impossible not to sing along, car dance or at least do some foot-tapping. While Taylor ...