We all want to feel good in our bodies. But so many of us spend our days with achy backs, dried-out eyes and brain fog from too much screen time. What can we do to shake up our sedentary lifestyles?

Movement is something we might take for granted in games. Characters are expected to move in certain ways, and controls are often similar across games (an A button to jump, clicking in a left stick to ...

When Movement Climbing, Yoga, and Fitness opened its newest Philadelphia location last month in Fishtown, the company introduced more than just Pennsylvania’s largest indoor rock climbing facility — ...

In the fall of 2023, NPR's Body Electric series inspired tens of thousands of listeners to get off their screens and move their bodies—over 20,000 people joined our study with Columbia University ...

A radical feminist campaign to respond to gender inequality and violence against women by swearing off sex, dating, marriage and babies is gaining traction with young women around the world. The 4B ...