Mountain biking is a fantastic sport, but it’s easy to get stuck in a routine or fall into a pattern with riding, and with a ...

For runners in search of an alternative sport that can serve as a fun and productive training method—look no further than mountain biking. An excellent cross-training exercise for runners, mountain ...

Some time about 10 or 12 years ago, the sport of mountain biking evolved -- seemingly overnight -- from a fast and easy activity in which the rider simply carved sweetly along flowing dirt trails to ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. When people say, “You can’t outrun ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

PITTSFIELD — A proposal to bring a 2.3 acre mountain bike pump track and skills course to Springside Park got the green light from Pittsfield’s Park Commission in 2021. More than two years later, the ...