Yoga with Kassandra on MSN

10 min morning yoga to feel your best! – Day #20 (10 min yoga stretches)

A 10-minute morning yoga flow designed for strength and flexibility. This class will help you feel energized for the day ...
Yoga with Kassandra on MSN

10 min morning yoga for hips & lower back – day #19 (hips & back morning yoga)

Stretch out your hips and lower back with this 10 min morning yoga flow. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 19 of the Morning Yoga Movement! This 10 minute ...