Dementia is a growing concern for many, especially as we age. While there is no guaranteed way to prevent it, research suggests that keeping your mind active can help reduce the risk. Engaging in ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

We sometimes play mind games with ourselves. Some are helpful, others not. Helpful mind games If you use these and find them of value, great. If not, do you want to try one or more? Creating an ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

'Mind Games' is available to watch on Amazon Prime. A new documentary by Asics called Mind Games backs up the age-old claim that a healthy body leads to a healthy mind. Especially when it now comes to ...