Deep breathing, guided imagery, yoga, and meditation may help slow the body’s stress response and promote a sense of calm. These tools work best as part of a broader approach, which can include ...

An accountant I know who deals with balance sheets all day suddenly couldn’t remember the word revenue. A detail-oriented marketing executive has to read every memo three times instead of once.

October is Menopause Awareness Month -- every woman will live it, yet not all recognize the signs or know how to cope with it. Local health and wellness experts share an unexpected menopause treatment ...

Menopause is a normal biological process of a woman’s life. It slows down metabolism, can lead to brain fog and mood swings. To combat all these changes, women need to be prepared fully well.

Luxury Balinese women’s wellness retreat, Escape Haven, has launched what it says is the island’s first dedicated ‘Menopause ...