If you find yourself starting to panic and filled with dread, stop, count backwards from five to one and ask yourself this ...
Author and podcast host Mel Robbins recently opened up about her experience with flight anxiety, sharing a simple mental technique she says helped her manage it. She discussed the approach on a recent ...
Mel Robbins' podcasts, TED Talk and bestselling books, including "The Let Them Theory," have spread her inspirational ...
On Sunday’s “Meet the Press,” Mel Robbins—author, podcaster, and evangelist of practical self-help—offered a stripped-down case for her latest big idea: the “Let Them” theory. Its premise is ...
Every week, a guest draws a card from NPR's Wild Card deck and answers a big question about their life. Mel Robbins hosts one of the world's most listened-to podcasts. Her book, "The Let Them Theory," ...
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