New Delhi, Feb 24: Mataji Nirmal Devi, who popularised the 'Sahaja Yoga' form of meditation around the world, has died at the age of 88.Born in a family of freedom fighters in 1923, the spiritual New ...

You know that meditating is good for you—it reduces stress and anxiety, and even lower blood pressure, among other benefits. But how to create a meditation space in your own abode? Is one room better ...

As World Yoga Day approaches, humanity stands at a criticalspiritual crossroads.While the world celebrates yoga primarily as a system ofphysical postures and stress relief, the time has come to ...

Aïsha Devi started to meditate eight years ago, and she says its harmonizing effects transformed just about all aspects of her life. She starts her practice with chants, making her vocal cords vibrate ...

Raseshwari Devi Ji is making ancient wisdom accessible for Gen Z. From Bhakti Yoga to meditation programs, discover how she bridges tradition and modern life. (Pic: raseshwarideviji.org) Raseshwari ...

NEW MILFORD -- Lakshmi Satya Devi once struggled with a mind so restless it prevented her from enjoying life. The 30-year-old New Milford resident tried a variety of ways to calm her mind, but nothing ...