Sara Tendulkar is a fitness lover and very particular about what she eats and drinks throughout the day. The internet personality took to her social media account to share the recipe of her matcha ...

Before matcha, blue algae drinks, and turmeric lattes were stars of the Instagram show, it was all about the OG wellness beverage: smoothies. Don’t have time for a sit-down breakfast? A smoothie takes ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...