Here at T&C, we pride ourselves on our discerning eye for quality. With Tried & True, our editors will give you an inside look at the pieces they simply cannot live without. At the start of 2025, one ...

Massage can be a relaxing complementary therapy for people with migraine. Learn its benefits, tips for working with a massage ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

Neck exercises can be beneficial for tinnitus, which is the perception of sounds with no external source. These exercises may help to reduce tension, promote relaxation, and improve blood flow.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For lots of us, neck and back pain are just an accepted fact ...

A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained ...

LOS ANGELES (KABC) -- Patients seeking pain relief may have a new option. Injuries like torn ligaments and tendons and strained muscles could sideline you for months. But many patients are finding ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck ...