This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sue Hitzmann was in studio to showcase her ...

Ever notice how even your enviably fit pals (and celebs!) still have some cellulite? That’s because it has little to do with how much you work out or even what you eat (Having more body fat obviously ...

LIMA — The Lima Family YMCA is offering two four-week sessions of its Melt Method group exercise classes. The Melt Method is a self-treatment technique to manage chronic pain and stiffness and to ...