The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly ...

Prolonged sitting at a desk has been red-flagged time and again. The most obvious and common dangers include weight gain, ...

Learn strategies to maximize lung function with ALS, including breathing exercises, ventilation options, and lifestyle adjustments.

For those pursuing active lifestyles, cardiovascular fitness typically dominates the conversation. Yet the specific health and function of the lungs themselves often receive less attention, despite ...

With pollution and respiratory diseases becoming sharper by the day, lung health is of utmost importance. Simple lifestyle ...

Lung volume, a clinical indicator of lung growth and function, is commonly quantified using pulmonary function tests (PFTs) such as spirometry and body plethysmography which measure lung volumes, ...

Modern lifestyles and urban environments pose threats to lung health, often overlooked despite their vital role. Factors like ...

Congenital diaphragmatic hernia is one of the deadliest malformations in newborns. The main problem is the underdevelopment ...

Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to antioxidants and anti-inflammatory compounds in fruit as possible defenses against ...

Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.