POLOKWANE – There are two decisions you need to make when you first start taking part in archery, this according to Anton Dreyer, former South African bow shooting champion. You need to decide which ...

Archery is a skill that requires precision, practice, and attention to detail. For beginners, it’s easy to develop habits that can throw off your accuracy and consistency. Luckily, these common ...

Whether you’re inspired by childhood games or Game of Thrones, archery is worth a shot The centre of the target is exactly the same size as a man’s head, Marcus Allen tells me. One of the teachers for ...

There are many forms that meditation can take in nature. Devotees of shinrin-yoku, or forest bathing, practice a slow saunter through the woods while soaking in its energy. Lovers of labyrinths lose ...