Getting older isn’t everyone’s favorite topic to think about. If this sounds like you, you might not look forward to your birthday—and many people don’t. However, a message from a loved one can turn ...

For more than a decade, I've been exploring the best ways that people can live happily. And over the last year, I even wrote a book on happiness: Outsmart Your Smartphone: Conscious Tech Habits for ...

A guide to birthday wishes: what to write in a card for a special person Ah, birthdays. A b-day signifies a new year of life for an amazing person. They’re lovely occasions to celebrate and wish good ...

Wherever people go, sadness tends to follow. And with the rise of technology and the plummeting of social gatherings and connections, is it any wonder that many people find themselves stuck between a ...

What is the key to living a happy and fulfilling life? The answer is actually quite simple, according to the two scholars behind the longest scientific study of happiness every conducted. Beginning in ...