There are three main groups of people who use Liquid I.V., a flavored hydration powder that you add to water: People who run marathons, people who are hungover, and people who can’t be bothered to ...

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about something called water enhancers. Specifically, I learned about one called Stur.

As we ease into summer and temperatures skyrocket, it's important to stay hydrated during your favorite outdoor activity. Electrolyte mixes are great for this, but let's be frank: if you don't like ...

Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

Looking for cozy winter vibes and hydration? Liquid I.V said, "say no more." With the brand's latest product launch, staying hydrated during the holiday season just got easier. The newest flavor of ...

Jerritt Clark / Getty Images for Liquid I.V. Liquid I.V., the fan-favorite electrolyte brand known for making hydration easy and efficient, recently debuted a brand-new, limited-edition flavor that’s ...

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