Step into a BODYCOMBAT workout and youll punch and kick your way to fitness burning up to 740 calories along the way This highenergy martialarts inspired workout is totally noncontact and there are no ...

New Zealanders will be getting more free access to the world’s best group fitness workouts in 2021 thanks to TVNZ and Les Mills. The success of the Les Mills workouts on TVNZ during New Zealand’s ...

Maybe the most pressing question here revolves around what each of these costs, since neither is free. The answer is actually a solid it depends. On a basic level, Les Mills+ costs $9.99 per month for ...

I'm not usually the type who enjoys fumbling through a new workout in front of other people, but when Reebok invited me to take a Les Mills BODYJAM class with Nina Dobrev, I was curious enough to say ...