Kids Jiu Jitsu and martial arts classes at the Riverfront offer families a structured way to keep children active while supporting confidence, focus, and ...
The Brattleboro Recreation & Parks Department and Steve DeMasco’s Shaolin Studios will be starting up martial arts classes ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...