If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

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If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Confession: for a woman nearing 40, I’m pretty darn good at ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Even though most of us ...

Members of the 40+ Double Dutch subclub in the West Oak Lane neighborhood celebrate aging, fitness and sisterhood during ...

He should have skipped this jump rope. A 79-year-old Japanese man managed to get a 90-inch jump-rope stuck in his bladder after allegedly shoving the rope into his penis. Doctors wrote in a September ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

About 500 women ages 40 and above met over the weekend in Chicago to have some fun while reliving childhood memories at the same time: by jumping double Dutch. It was part of a meetup of the 40+ ...