Even if I did have the space in my home to build a sauna, I’m not sure that I would. Believe me: Nobody loves a leisurely sweat more than I do, whether it’s to aid muscle recovery after a tough ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. There's nothing better than waking up in the morning for a little sunrise ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

There are more and more at-home spa products hitting the market daily, and navigating the world of which ones are actually worth it isn't easy. But after several months of testing, I found one ...

Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver? I got my first taste of sauna on a family vacation at the (mostly ...

Are you interested in incorporating self-care and wellness into your regular routine? If you’re looking to invest in at-home treatments, infrared saunas are some of the best options on the market. The ...

When Lauren Berlingeri and Katie Kaps joined forces and launched HigherDOSE in 2016, it was conceptualized as a sauna experience like no other, featuring state-of-the-art infrared saunas. What ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...