Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Once the holidays come to an end, though, we're left feeling a little guilty. Or maybe just a little bloated. We splurge on a way-too-pricey gym membership, we go all-in on a new fad diet... Or if you ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

SYRACUSE, .N.Y. — Spring is a great time to get clean your living spaces as well as your body by detoxing in an infrared sauna to help boost your immune system. An infrared sauna can improve ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

Infrared saunas are popping up across the country. They are a new health craze that claims a list of benefits from detox, weight loss, muscle recovery, and better sleep. But could the risks overheat ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

Infrared sauna detox is a service offered at Mariska’s in Somers Point. This method of detoxification is designed to ‘sweat out’ the toxins through the skin. Nicole Jacoby, of Ventnor, show different ...

Despite what Gwenyth Paltrow’s Goop gift guides say, you don’t have to shell out $10,000 on an at-home sauna to enjoy the benefits of a detoxifying steam. Whether it’s the hefty price, or more likely ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Wondering what the next big thing is when it comes to self-care and home wellness ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...