Chronic inflammation can lead to some unpleasant symptoms like digestive issues, stiff joints and higher risk of chronic conditions like heart disease. Fortunately, you can help reduce inflammation in ...
If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...
Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...
Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...
Soup season is finally upon us, and these cozy dishes are just what you need to celebrate. These anti-inflammatory soup recipes are packed with ingredients like legumes, leafy greens and dark-colored ...
One of the most dreaded comments to anyone who just spent hours making a meal is that it's "too dry." The horror! It's almost as bad as declaring a dish flavorless. Both comments are especially ...
Eating to curb chronic inflammation doesn’t have to mean cooking every night. Each recipe in this gallery can be prepared fully or partially in advance, so you’ll have nourishing dinners ready for ...
Discover the top 10 dietitian-approved meal delivery services that deliver the best anti-inflammatory meals for vegans, ...
PHILADELPHIA (WPVI) -- We've all heard of the Mediterranean Diet. Main Line Health joins us to share a salmon cake with yogurt sauce and greens recipe that will help you follow the principals of an ...
Combine lentils and spinach for a vegan inflammation-reducing food recipe that you'll want to eat all winter (and all year) long. When I was invited on a a 10-day tour of India, the thing I was most ...
Does autumn awaken your inner baking fairy? If so, same. The second the temperatures drop just a few degrees and one leaf in the yard turns red, we want to start making every pumpkin-flavored muffin ...