(Mass Appeal) – February is Boost Self-Esteem Month, a month to dedicate to yourself and appreciate yourself more, regardless of whatever we may be facing. Since it’s a lot easier said than done, ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Discover the neurobiological benefits of self-compassion. Learn how kind self-talk stimulates the parasympathetic nervous ...

Source: AbsolutVision / Pixabay License / Free for commercial use / No attribution required In a culture where having good self-esteem is equated with feeling happy, insecurities abound. A stable self ...

Self-esteem refers to the overall subjective evaluation and perception of one's own worth and value as a person. It is the belief and confidence we have in ourselves, our abilities, and our inherent ...

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Intimate relationships, while significant sources of well-being and deep connection, can also expose individuals to major ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

They say the grass is always greener on the other side. But being green with envy can take a personal toll. Psychologist Doctor Matthew Clark from the Clark Institute explains how you can work on your ...

NEW YORK (Reuters Health) - Braces may straighten crooked teeth, but they're unlikely to alter your self-esteem and satisfaction with life, according to researchers. In a 20-year study that followed ...

The article “Unlocking Your Inner Confidence: The power of self-esteem“, has gotten a lot of clicks on BloomTampaBay.com. Holistic Life Coach, Josh Valentin, joined Gayle Guyardo, the host of the ...