Every small gym or training center has that corner — an isolated, dusty area where forgotten fitness equipment goes. On this island of misfit training toys, you’re likely to find a beat-up kettlebell ...

If you're a beginner, weightlifting belts might look like an unnecessary fashion accessory for big blokes in the gym but as a matter of fact, they can actually help you lift heavier weights, ...

Shopping for a weightlifting belt is like shopping for a running shoe: you need to have an idea of what you need, and try different ones for fit, comfort, and functionality. There are a lot of ...

Belts are useful tools for weightlifting (and I have recommendations on my favorites here), but who should be using them? And when? And how? Read on to get all your belt-related questions answered, ...

If you regularly hit up the weight room, you may have noticed some folks with lifting belts strapped around their waists as they deadlift, squat, or do other big moves. The belts can look like a wider ...

There are obvious pros and cons to wearing a weight belt when lifting weights. The pros include potential injury prevention of the lower back during heavy lifts and some increased performance. The ...