For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

Coined by English physician James Braid, who studied the practice during the 19th century, hypnosis gets its name from Hypnos ...

Once considered taboo, therapy, thankfully, has become more common for people trying to improve their quality of life–and the quality of their romantic relationships. In the latter case, it’s helpful ...

More than ever, people are losing faith in conventional medicine and looking for alternatives, thanks to the prevalence of misinformation, discrimination, distrust in big pharma, and the lack of ...

Hypnosis can significantly improve patients' tolerance of masks to help them breathe when they are suffering from acute ...