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A mindful bath combines the relaxation of a soak with the benefits of meditation. Credit: Nadia Bormotova via iStock / Getty Images March Mindfulness is Mashable's series that examines the ...
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You'll love these self care essentials for a relaxing bath at home
My favorite way to unwind and relax at home is with a nice bath. Especially as the days get shorter and the weather gets ...
A few days before the election, my coworker Anna Borges, senior health editor, wrote a thoughtful article encouraging SELF readers to create a post-election self-care plan. I read the piece. I enjoyed ...
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