Follow these step-by-step instructions from Pursoma founder Shannon Vaughn and you'll get all the benefits of a cardio sweat session in just 20 minutes. Fun fact: You don’t necessarily need an ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that the more you sweat, the more fat you burn—but the truth is a bit more ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home—and the items you need to build the ultimate workout center on your property. Sandy ...

New technology could make it significantly easier to monitor patients’ vital health signs. Engineers at the University of California San Diego have developed an electronic finger wrap that monitors ...

It’s summer and a telltale drop of sweat tickles down your back. Next thing you know, sweat is coursing off you in rivers, and your shirt is soaked. Now a new study, which essentially turned six ...