When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: ...

Stephanie asks: I live in Boston, and I’m training for a marathon this spring. I’ve been doing all my long runs on a treadmill due to #snowmageddon, and I’m up to 16 miles. Do you have any tips to ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...

Walking backwards, a surprising fitness trend that might seem odd at first, has trainers and scientists swearing by its ...

People think I’m a freak, but I can go on and on about my love of treadmills for hours. Days, even, probably. The cardio machine is my OG fitness love, and it’s become a total source of empowerment ...

Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider when hitting the pavement for the first time in a long time. Whether it is ...