Experiencing pain in the lower abdomen just before or during periods is quite common. You may find menstrual cramps, also ...

Medically reviewed by Andrea L. Braden, MD Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in the uterus and the production ...

Recent studies confirm magnesium’s effectiveness as a natural, low-risk option to reduce menstrual pain and PMS symptoms.

Magnesium offers a natural, low-risk approach to managing menstrual cramps by relaxing muscles, reducing inflammation, and ...

Menstrual pain isn't fun for anyone — point blank and period. While cramps can feel like dull aches to some people, for others, they can be experienced as downright debilitating contractions. And ...

Earlier this spring, my 10-mile race and my period were scheduled to arrive on the same day. Every 28 (or so) days since my teenage years, I’ve found myself curled up in pain on the bathroom floor on ...

Depression may increase the risk of period pain, a new study finds. People who experience insomnia as a symptom of depression may be more likely to experience period pain, according to the study.