Along with Brussels sprouts and turnips, liver is often considered one of the most-hated foods in the U.S. Though very nutrient-rich and considered to be a superfood, liver still has a bad reputation.

In an age of normalized “detoxes” and “cleanses,” supplements marketed to cleanse your liver have garnered popularity in recent years. Proponents of liver cleanses claim it can detoxify your body and ...

Liver, humblest of meats, is good for anemic patients. Where the bone marrow and spleen do not manufacture sufficient red blood corpuscles to keep a person healthy, he can build himself up on a diet ...