New research suggests a positive attitude toward aging can add an average of 7.5 years to your life. While diet and exercise are important, a person's outlook on getting older is often overlooked.
Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...
I’ve worked with thousands of seniors in my career, and I’ve met some of the most delightful people who have enriched my life in countless ways. I’ve also met a few who were pretty negative — ...