Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...
If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...
It's easy to judge. It's more difficult to understand. Through judging, we separate. Through understanding, we grow. (Doe Zantamata) Therapy can be hard, it can be awkward, and it can be messy, but it ...
Michaela Meier from Pine Rest, our Mental Health Expert, explains EMDR and how Pine Rest integrates it into treatment for trauma and addiction. Sponsored by Pine Rest.
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