A Mount Sinai study examined how sex-based pelvic anatomical differences affect S2 alar-iliac (S2AI) screw placement and rod ...
If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your hips.
If your lower back is out of alignment, you're not alone. A chiropractor explains why this is so common, plus how to bring it back into its proper place. When you have weak abdominal muscles, this can ...