(David Izquierdo/Getty Images) Whether poop speeds through your gut like a bullet train or takes a more smell-the-roses ...

It might affect your gut microbiome and even your disease risk.

Research shows that the time it takes for poop to leave your body can affect your overall health. Chronic constipation and ...

While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...