The microbiome is made up of millions of bacteria and yeast that live in your gastrointestinal system and affect your health.

Add Yahoo as a preferred source to see more of our stories on Google. As a dietitian, I think Greek yogurt is one of the best options out there. This thick, tangy yogurt provides an easy way to get ...

As a dietitian, I think Greek yogurt is one of the best options out there. This thick, tangy yogurt provides an easy way to get more protein into my day. I eat it straight for breakfast, use it to ...