BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts ...

While forgetting is commonly considered a deficit of memory function due to its association with pathological states, an alternative emerging perspective considers forgetting as an adaptive function ...

In an interview, Dr. Mahesh Gour discusses how memory works and offers practical tips for students to improve recall.

Research reveals that even reluctant students can excel with focused, ten-minute study habits. Incorporating quick physical ...

What actually determines our memory? Turns out, a pair of thumb-sized structures, known as the hippocampus, deep in the ...

Spacing out your learning can be helpful for optimal memory. We are better able to recall information and concepts if we learn them in multiple, spread-out sessions.

Understanding how the two different kinds of muscle memory work can help you get off to a strong start if you’re establishing a fitness routine or rebooting one.